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WHOLE30 CHALLENGE

COMMIT FOR 30 DAYS AND CHANGE YOUR LIFE!
This WHOLE30 challenge is for athletes who are feeling sluggish, unmotivated, low energy, craving sugar, feel out of control with eating, want to feel better, want to look better, suffering from health issues, or just want a healthy restart. This challenge is for the COMMITTED!

We're kicking off the Challenge on Sunday, October 15 at 5:00pm to discuss the details of the challenge and answer any questions. This will give you time to grocery shop and plan your meals before the actual Challenge STARTS FRIDAY OCTOBER 20. We'll also have opportunities to do measurements before the challenge starts.

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July / August newsletter

What's going on around the studio in July & August!

 

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YJ ENDURANCE

Check it out!  LOVE to run?  HATE to run?  Doesn't matter... we want you to join us and train for TEN FOR TEXAS! 

http://yellowjacketfitness.com/what-we-offer/running-club

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Member Spotlight: Jennifer

For May we will spotlight YJ Member, Jennifer Donaldson. Jennifer works hard and has seen great results!

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May / June Newsletter

What's going on around the studio in May & June! 

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CRAWFISH BOIL Saturday 5/6 @ 1:00 pm

Join us for Auburn Lakes Professional Building's CRAWFISH BOIL on Saturday, May 6 at 1:00pm. 

Crawfish will be $5/plate and we'll have free snowcones and pizza too. 

Meet your neighbors and local businesses! 

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Member Spotlight: Simon & Jackie

We had a chance to chat with one of our favorite YJ couples, Simon and Jackie. Simon and Jackie have been at YJ since the doors opened last August. Simon always has a smile and Jackie always pushes us to do a little extra by suggesting we do a tabata abs at the end of our workouts. She has become known for it, so we now call tabata abs "Jakata Abs!"

They have worked hard to accomplish their fitness goals. We love their enthusiasm for fitness and their presence at the studio! 

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Woodlands Marathon: Saturday 3/4

We will have a modified schedule on Saturday, March 3 for the Woodlands Marathon.

CONCRETE @ 7:00am

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Member Spotlight: Roderick

Meet Roderick!

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Valentine's Day Parent's Night Out

valentinesFBcoverAttention parents!! YJ is hosting a Parent's Night Out on February 14th, Valentine's Day! Please come by the studio to sign up your children and sign a waiver. We will provide pizza, so no need to worry about dinner for the kiddos! We have lots of fun activities planned, so you can enjoy a stress-free date night with your significant other! Hope to see your children on Valentine's Day! 

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Member Spotlight: Melany

Melany

Melany became a member at Yellow Jacket Fitness back in September 2016 and has been crushing her workouts ever since. She recently competed with the Yellow Jacket Team in the Cleans for a Cure competition at CrossFit Wrath in Tomball. She took 4th place overall with her partner Jeramy, a trainer at YJ.

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Make 2017 Your Best Year Yet!

Join us at Yellow Jacket Fitness and check out our 2017 Rates!

 

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Holiday Hours

Merry Christmas from the YJ family to yours this Holiday Season! 

See below for our modified Class Schedule. 

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YJ Kids Holiday Camp!

Join us Tuesdays and Thursdays 12/20, 22, 27 & 29 for our YJ Kids Holiday Camp! 

Grades 1-5 will meet from 12-2, and grades 6-10 will meet from 2-4.  We'll focus on agility, speed, endurance and strength through fun and age-appropriate exercises and activities.  We're even hoping to incorporate some Kids Yoga and Kids Zumba into a couple days! 

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Hoodies, Tees, Tanks and Caps!

YJ Gear just in time for Christmas! 

We're taking orders for our popular 'bug' design on tees and hoodies (unisex sizes) and womens racerback and muscle tanks. 

The tee and tanks are $25, hoodies are $30 and hats are $20.  All shirts are vintage black with the 'bug' design and Next Level Tri Blend, which is a super soft cotton that looks great whether you're working out or hanging out. 

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Thanksgiving Week Schedule & Holiday Training Camp

Happy (almost) Turkey Day from Yellow Jacket Fitness!  We are truly thankful for each of our staff, clients and owners for everything you do to make YJ such a unique and special place.  We are modifying the schedule next week as everyone spends more time with family and/or out of town.  Please refer to our class schedule below to verify your classes for this week.  Your YJ account is up to date also.  If you have any questions, please reach out and call the studio.  832-953-2446

We also have added Thanksgiving Youth Training Camp on Monday & Tuesday from 1:00-3:00pm!  Age-appropriate training and activites for grades 3-5, junior high and high school.  If you have younger kiddos and are intersted, shoot us an email or call and we'll see if there's enough interest for additional groups.

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Holiday Specials @ Yellow Jacket Fitness!

Great Savings with Holidays Specials at Yellow Jacket! 

For a limited time get our Unlimited Class Membership for $99/month (individual) or $159/month (couple/family). 

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November NEWS!

First day of the month... time for a fresh start!  The holidays are creeping around the corner, so we could all use a little extra motivation and accoutability to keep us going the right direction.  This is going to be a long post, so bear with me.  There's a lot of new programs and some changes in November... here we go!

Military Month starts today! 

Bring in your ID and Group Classes are on the house all month long as a small thank you to all the men and women who have served our great country.  We are also hosting WOD for Warriors on Thursday, November 10 at the 5:15am, 5:30pm and 6:30pm classes.  You can sign up online at the link below to join us.  There's different options ($20 includes T-shirt or $10 donation or free) that all support Team Red White & Blue.  Team RWB’s mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity.  Team RWB Houston is a strong chapter with a lot of local events and members, and we're excited to be a part of it. 

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Healthy for the Holidays: 6-week CHALLENGE

It's CHALLENGE time!!!

Sign up through your YJ account today, join your team and let the games begin.  

The Healthy for the Holidays Challenge will keep you motivated, encouraged and add a little spirit of competition to get you in the holiday spirit.  This is a fantastic way to try out Yellow Jacket if you've been on the fence.  It's a bargain on our classes and will be a great way to jump right in and join your teammates. 

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Youth Training Programs... COMING SOON!

Yellow Jacket Fitness will soon offer Youth Training Programs and Holiday Training Camps!

 

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